Here at BeneFIT Body, we think outside the Reformer. We take the importance of proper form and alignment, which is the foundation of Pilates, and incorporate it with TRX and Ballet Barre to safely challenge our clients regardless of where they are in their journey to be their BEST self.
BeneFIT Body does not believe in levels to conquer, we believe that physical fitness is a lifelong journey. Our classes revolve around where you are in your journey. Whether you are developing the fundamentals, practicing your techniques or challenging what you have learned, we provide classes to guide you safely through your fitness journey.
FITLATES FOR ALL
Socially Distanced In-Studio Classes! Due to COVID-19 we have adapted our classes to challenge and accommodate ALL levels of fitness. This 50 min full body mind body experience will leaving you feeling empowered and centered.