The Home of Fitlates™

For years Nikkita has been searching for the right combination of classical Pilates and modern fitness techniques. Fitlates™ was born and trademarked after realizing that any movement can be Pilates as long as proper breath and integrity of movement are maintained. The concept is simple and the possibilities are endless.

Nikkita believes that her clients can be powerful and graceful. Therefore Fitlates™, embodies elements of speed and control, as well as functionality and intensity, while being challenging and fun! At BeneFit Body, our goal is to maintain the foundation of Pilates while thinking outside the Reformer to provide a safe and effective way for our clients to achieve their fitness goals.