Who we are

Suggested text: Our website address is: https://benefitbody.com.

Comments

Suggested text: When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

Suggested text: If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies

Suggested text: If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Suggested text: Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

Suggested text: If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

Suggested text: If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

Anonymous Website Measurement

Benefit Body counts website visits and inquiries anonymously, so we can tell which advertising and pages actually bring in customers. This measurement is separate from any cookies or third-party tools our website uses, and it works the same whatever you choose about them. This counting:

• uses no cookies or other storage on your device;
• is collected by this website itself and sent from our web server to analytics hosted by our web provider, Explore Digital, which acts as our service provider and may use the data only to give us this report;
• records only the page you viewed (its address and title) and when, how you got here (for example, “Google Ads”, an advertising campaign tag, or the address of the page on another website that linked here, without its query string), your device and browser type and language setting, your country, and whether you clicked or tapped a phone number or email link on the website;
• never records what you type into a form, your name, email address, phone number, street address or order number;
• does not send your IP address to our analytics or store it there (only your country is recorded), discards advertising click identifiers, and groups each day’s page views with a visit code that our web server makes from your IP address and browser details using a secret key that is replaced every day, so a visit is not linked to your identity or to your visits on other days;
• is never sold or shared, never used to target advertising, and never combined with other information about you.

We keep this information in de-identified form. We will not attempt to re-identify it, and we contractually require our service provider not to re-identify it either. Detailed visit records are deleted after 90 days. We keep only overall totals, and those are deleted 25 months after the period they cover. Because this information can’t be linked to you, we can’t locate it to respond to a request to access or delete your data. For the same reason, we count visits even if you decline cookies in a cookie notice on this website or your browser sends a Global Privacy Control signal: this information is not sold or shared, so there is nothing to opt out of. We do not count visitors from the European Economic Area, the United Kingdom or Switzerland, or visits whose country we can’t determine.

This section is effective as of November 9, 2026.

What rights you have over your data

Suggested text: If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Suggested text: Visitor comments may be checked through an automated spam detection service.