In Studio Classes

Group Classes

Our group classes work on and off the Pilates Reformer, combining Yoga, Somatics, Pilates, HIIT and Weighted Circuit Training to create a full mind-body-soul experience. 

Private Parties

We are open for private events such as birthdays, baby showers, bridal showers, and/or cooperative gatherings. These events will be hosted by the owner, Nikkita, and can be designed with any intention including, fitness, classical pilates, boxing, breathwork, reiki sessions, sound bowl healings, cacao ceremonies, yin yoga, somatic movement, meditation or a combination of the above offerings.

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Community events

BreathWork

Practicing a conscious connected breath to release stagnant energy from the body, rewire the brain and heal the soul. This event is often combined with a cacao ceremony, gentle somatic movement and/or sound healing.

ReAlign

Combines Yin Yoga (deep stretching) and sound bowl healing to restore the body, mind and soul.

Box Camp

Our brand of movement fused with boxing, aimed to not only be a killer workout but a fun way to release some sacred anger.

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Holistic Coaching

Nutrition Coaching

Food is fuel and we have be taught otherwise, transform your perception of food and transform your body. The owner, Nikkita’s husband Danny, is a championship body builder, personal trainer and nutrition coach. He is passionate about helping others achieve their goals through healthy eating and habit forming.

Intuitive Energy Coaching

Feeling stuck and you’re not sure why? Nikkita can help with that. Using all her intuitive tools and various healing modalities, she will create a session or series of sessions that will specifically hold space for you to be your medicine.

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